Slip and fall accidents happen more often than you’d think. Whether it’s a wet floor at the grocery store or a cracked sidewalk outside your office, these incidents can leave you hurt, confused, and unsure of what to do next.

But here’s the thing: how you handle the situation right after the fall matters. One wrong move could cost you compensation for medical bills, lost wages, or pain and suffering. This article breaks down six common mistakes people make after slipping and falling.

Not Seeking Immediate Medical Attention

Your health comes first. If you’ve fallen, even if you feel okay, get checked out right away. Why? Because some injuries don’t show up immediately.

For example, say you slipped on a wet floor in a grocery store. At first, you might think, “I’m fine—just a little sore.” But later that night, you notice swelling or sharp pain in your ankle. Or worse, maybe you hit your head and didn’t realize it.

Doctors can spot things like internal bleeding, traumatic brain injuries, or fractures that aren’t obvious at first glance. Plus, seeing a doctor creates an official record of your injury. This will come in handy if you need to file a personal injury lawsuit later.

Leaving the Scene Without Documenting Evidence

After falling, your instinct might be to leave quickly, especially if you’re embarrassed or hurt. But hold on for just a moment. Take a few minutes to gather as much proof as possible.

Here’s why: property owners often deny responsibility or claim they fixed the hazard before you fell. Without solid evidence, proving your case becomes way harder.

What should you document? Start with photos. Snap pictures of:

• The exact spot where you fell.
• Any hazards, like spills, uneven surfaces, or torn carpeting.
• Warning signs (or lack thereof). Did the area have a “Wet Floor” sign? No? That’s huge. Also, jot down notes about the scene.

Once you have this evidence at hand, consider getting expert legal representation from a personal injury lawyer in Tuscaloosa or any others close to you. During your initial consultation, they’ll explain your options and guide you through next steps.

Admitting Fault or Apologizing

Insurance companies love hearing phrases like “I’m sorry” or “It’s my fault.” They’ll twist those words against you during negotiations.

Even if you think you tripped yourself, there could’ve been factors outside your control. Maybe poor lighting, or slippery floor. Stick to the facts and avoid taking blame until you know the full story.

If anyone asks, keep it simple: “I’m trying to figure out what happened. Can you help me understand how this occurred?” That puts the focus back on them without admitting guilt.

Delaying Legal Action

Delaying legal action can cost you dearly. Every state has a statute of limitations—a deadline for filing personal injury claims. Miss it, and you lose your chance forever.

How long do you have? It depends on where you live. In some places, it’s one year; in others, it’s three. Either way, waiting too long increases the risk of losing key evidence or forgetting important details.

Say you tumbled down a cracked staircase at work. Suppose you wait six months to hire a lawyer. By then, the company may have repaired the stairs, removing the evidence. Or maybe witnesses forget what they saw. Both scenarios hurt your case.

Instead, act fast. Contact a lawyer within days—not months—of the fall.

Speaking Directly to the Insurance Company Without Legal Advice

Insurance policy adjusters are professionals at gathering information—and sometimes, manipulating it. Talking to them without legal guidance is risky business.

Here’s how it usually goes: an adjuster calls you soon after the accident, sounding friendly and concerned. They ask questions like, “How did the fall happen?” or “Do you think you contributed to it?”

Every word you say can be used against you. For instance, saying, “I probably wasn’t looking where I was going” gives them leverage to argue you were negligent and thus an at fault party. Or mentioning you waited two days to see a doctor lets them question the severity of your fall-related injury.

That’s why having a personal injury attorney by your side makes such a difference. Lawyers know exactly what to say—and more importantly, what not to say. They protect you from traps set by insurers.

If an adjuster contacts you directly, politely decline to answer questions until you’ve spoken to a lawyer. Say something like, “I’d prefer to discuss this with my attorney present.” That’s perfectly okay.

Wrapping Up

There you have it—five key mistakes to avoid after a slip and fall. If you follow these steps, you’ll set yourself up for fairness and justice.

Make sure the lawyer you go for also has experience litigating and winning these types of cases. This can go a long way towards getting you the compensation you deserve and getting your life back on track.